Join Betsy Bertram for a yoga retreat celebrating the spring equinox. Relax in Sudie Rakusin’s gorgeous art studio sanctuary tucked into the quiet woods in Hillsborough; plant your intentions for the spring season and learn practices to nurture and nourish yourself through the transition out of winter into spring. The retreat will include yoga, meditation, breathwork, mandala making, a labyrinth walk, and homemade spring themed Ayurvedic snacks & herbal tea (and the recipes so you can make them at home). Renew and replenish through these rejuvenating activities designed to support balance for the blossoming season ahead. There will also be a special shop set up with Sudie’s products for you to shop during the break times.

Event Details
-Cost: $150
-Bring your own packed lunch (there will be a fridge for food storage and there is a microwave available for warming food).
-Snacks and herbal tea provided
-Yoga props will be provided. Please bring your own mat.