Polarity Therapy
Polarity Therapy is a somatic therapeutic approach that provides profound access to the nervous system and healing at the deepest level. Dr. Randolph Stone, a naturopath, osteopath and chiropractor, developed Polarity Therapy by combining eastern and western medicine in a holistic, whole-body approach to healing. Polarity Therapy supports regulation through hands-on energy work, energy exercises, yoga practices, nutrition guidance, and lifestyle support. By quieting the mind, Polarity Therapy provides more connection to, and awareness of, the body and somatic sensations. This body-centered approach supports integration and regulation, encouraging health on every level. It helps you to listen to your body’s wisdom, discover the resources you already have, and gain more tools for living well.
“True health is the harmony that lives within us.”
Sessions are between 60 and 90 minutes and include a combination of:
-Therapeutic hands-on energy work
-Nutritional Guidance
-Energy exercises
-Yoga & breathwork
“Don’t treat disease; treat the individual.”
Polarity Therapy is helpful for:
-Stress & anxiety
-Pain & chronic pain
-Fatigue & low energy
-Digestive issues
-Sleep challenges
-Depression
-Trauma
-Illness
-Injury
-General self-care
-Personal Growth
-Health and well-being
Betsy has completed her Associate Level in Polarity Therapy (300 hours) and is currently enrolled in the advanced Polarity Principles training program at the Tree of Life Center with Janice Marie Durand to become a Board Certified Polarity Practitioner.
Learn more about this modality on the American Polarity Therapy Association’s website.
“To learn to control our own mind is the real purpose of experience...All training, all experience, and even the suffering in life, have only one objective and that is to enable us to learn to control the mind substance within ourselves.”
Testimonials
“Polarity Therapy has been a transformative experience, helping me connect with my emotions and how they manifest physically. This awareness has made me feel more grounded, present, and capable of addressing challenging situations. It helped me realize I was on the verge of burnout, and now I'm on a better trajectory with more resilience and lots of resources to use at home. Betsy is an incredible Polarity practitioner and an amazing person!” - Dr. Sarah Randles
“Entering Betsy's treatment space for receiving Polarity Therapy instantly calms my nervous system. After my recent session with her I had my best night's sleep in months, felt improvements in stress reduction for days-- and she helped to restore regular bowel movements immediately. So many successes! We are incredibly fortunate to have such a deeply connecting skilled healer in our community who has many healing modalities in her tool belt.” -Ashely Johnson
“Betsy has an innate ability to drop into her client’s energy and meet them where they are. Her compassion and empathy provide her clients with a safe space and the room to heal. She has a true gift.” -Emmy Brown
“Receiving polarity therapy from Betsy has been a grounding and soothing experience during many transitions in my life. With each session, I feel a profound release of tension, allowing me to embrace the sense of calm and clarity that she helps me cultivate.” - Jillian Daly
“The Life Breath has an ebb and flow like the tides of nature.”