Embodied Living
Where Healing Meets Wholeness

I believe that true transformation happens when we honor our bodies and our innate wisdom.

Client Experiences

  • Betsy Bertram not only brings expert training to your yoga practice, but she brings heart and healing hands. Wherever you are in your practice, beginner, elder, advanced, if you are searching for someone to inspire you to get on the mat, help you realize your health goals, or just get more out of your current practice, Betsy is the best!! Her beautiful voice guides you through a concentrated flow all while giving really helpful, clear instructions on how to improve and develop deep mind-body connection. I love working with her.

    Barbara McKenzie

  • Polarity Therapy has been a transformative experience, helping me connect with my emotions and how they manifest physically. This awareness has made me feel more grounded, present, and capable of addressing challenging situations. It helped me realize I was on the verge of burnout, and now I'm on a better trajectory with more resilience and lots of resources to use at home. Betsy is an incredible Polarity practitioner and an amazing person!”

    Dr. Sarah Randles

  • The yoga retreat was amazing - way more than the sum of its parts. Betsy shared her yogic knowledge and wisdom in a highly professional way, through guided meditation, teachings & readings, and yoga sessions. The meals were more delicious than I could have imagined. Betsy was warm and supportive - and fun to spend time with. The setting was perfect - a large, comfortable house looking out at the ocean. The schedule allowed for walks on the beach, conversations with new & old friends, relaxed dining, etc. I left feeling refreshed and filled with appreciation for the benefits of this practice.

    Jane Anderson